Time to Work-out Again!
Okay, it isn’t that I had ever quit working out but since my life went into this chaotic life mode I kind of got lost in the shuffle. Thankfully I didn’t put on much weight, in fact my weight goes up and down but never goes over 200 but with that being stated it never goes under 190 either. I won’t be hitting the goal of losing 75lbs in a year but I did manage to hit 25-30 up and down. I’m patting myself on the back for not putting it all back on when everything went crazy.
To date: (remember I quit all Jan 1, 2011)
0 soda
0 coffee
0 fraps from Starbucks (or anywhere else)
So as you can see I haven’t touched those old habits and my oldest (he’s 14) followed with the no soda part and he hasn’t had any since Feb. Woo hoo! I guess with the cool air coming and me just wanting to work out and not doing it I started getting that itch to just do it, in fact told my husband I wanted to start walking at night. He didnt’ like the idea due to where we are right now so next thing I know is we were at LA Fitness center.
I’m signed up and so far I did go on Monday of course I was lost on what to do but I did do some sit up machines and some treadmill-like machines. Next I will be trying their classes out. My son plans on going in with me at night and doing the classes, the days his dad goes he’ll go with him and actually “workout” as he calls it.
I am going to try my hand at the following: cycling, aqua fit and Zumba.
I am thinking, but not sure of trying: Yoga, kickboxing and Latin Heat.
This is all in the hopes of getting back into some type of training mode and continuing on with what I was doing. In the meantime I am sorry but I did not get a picture yesterday but here is one from last week.
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